Tag: yummy

Most Common Pizza Toppings Around The Globe | EPIC TOP 10

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⚠️ Please DO NOT try some of these at home! ⚠️

Pizza is a popular dish around the world and there are endless possibilities when it comes to toppings.

Here are 10 of the most popular pizza toppings from different countries:

  1. Pepperoni – America

One of the most popular pizza toppings in America is pepperoni. This spicy salami is a favorite among many pizza lovers.

  1. Margherita – Italy

The classic Margherita pizza from Italy is made with tomatoes, mozzarella, and basil. This simple yet delicious combination is a favorite among many.

  1. BBQ Chicken – Australia

One of the most popular pizza toppings in Australia is BBQ chicken. This flavor combination is a favorite among many Down Under.

  1. Potato – Germany

Potatoes are a popular topping on pizza in Germany. This starchy vegetable is often used in place of traditional pizza sauce.

  1. Currywurst – Germany

Currywurst is another popular pizza topping in Germany. This spicy sausage is a favorite among many.

  1. Bacon – Canada

Bacon is a popular pizza topping in Canada. This delicious meat is often used in place of traditional pepperoni.

  1. Fermented Herring – Sweden

Fermented herring is a popular pizza topping in Sweden. This traditional fish is often used in place of traditional tomato sauce.

  1. Kimchi – Korea

Kimchi is a popular pizza topping in Korea. This fermented cabbage is a favorite among many.

  1. Chocolate – Mexico

Chocolate is a popular pizza topping in Mexico. This sweet treat is often used in place of traditional tomato sauce.

  1. Pineapple – Hawaii

Pineapple is a popular pizza topping in Hawaii. This sweet and juicy fruit is a favorite among many.

Best Protein Sources For The Human Body | EPIC TOP 10

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Protein is an essential macronutrient that helps our bodies repair cells and make new ones. It’s also responsible for keeping our hair and nails healthy, and our skin looking younger.

We need protein in our diets to maintain a healthy weight, and it can also help us feel fuller for longer.

There are many different sources of protein, but some are better than others. Here are the top 10 protein-rich foods that you should include in your diet:

  1. Eggs

Eggs are one of the most complete sources of protein, as they contain all the essential amino acids our bodies need. They’re also an excellent source of choline, which is important for brain health.

  1. Chicken

Chicken is a lean source of protein that’s low in saturated fat. It’s a great option for those looking to lose weight or build muscle.

  1. Turkey

Like chicken, turkey is a lean source of protein. It’s also a good source of selenium, which is important for thyroid health.

  1. Fish

Fish is a great source of protein and omega-3 fatty acids, which are important for heart health. Salmon, tuna, and trout are all excellent choices.

  1. Nuts and seeds

Nuts and seeds are a good source of protein, fiber, and healthy fats. They’re also a good source of vitamins and minerals, making them a nutritious snack.

  1. Beans and legumes

Beans and legumes are a good source of protein, fiber, and antioxidants. They can also help regulate blood sugar levels.

  1. Greek yogurt

Greek yogurt is a good source of protein and calcium. It’s also a probiotic, which means it contains live bacteria that can promote gut health.

  1. Cottage cheese

Cottage cheese is a good source of protein and calcium. It’s also lower in lactose than other types of cheese, making it easier to digest.

  1. Protein powder

Protein powder is a convenient way to get more protein in your diet. It’s also a good option for those who are lactose-intolerant or have trouble digesting other sources of protein.

  1. Quinoa

Quinoa is a plant-based source of protein that’s also high in fiber and antioxidants. It’s a good option for vegetarians and vegans.

Yummy Strawberries in The Winter!

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If you’re lucky enough to have a winter strawberry patch, then you know how special these berries can be. Sweet and juicy, winter strawberries are a real treat. Here in the Pacific Northwest, our winter strawberries are some of the best in the world.

While most strawberry growers in the region start picking in late April or early May, our winter strawberry season begins in December and can last through February. This is thanks to our climate, which is milder than most of the country during the winter months.

So, if you’re looking for a way to enjoy fresh strawberries all winter long, here are a few tips:

1. Check your local farmers market or u-pick farm for winter strawberries.

2. If you have a backyard strawberry patch, make sure to protect your plants from the cold weather.

3. If you can’t find fresh winter strawberries, look for frozen berries at your local grocery store. These can be a great option for smoothies, baking, or even eating straight out of the bag!

4. Make the most of winter strawberries while they’re in season by enjoying them in recipes like strawberry shortcake, strawberry pie, or strawberry jam.

5. Don’t forget to add a few extra berries to your order when you’re picking them so you can enjoy them all winter long!